His long-running podcast is aptly named Peace Love and Bring a Bat. His Brooklyn accent gives each of his heartfelt words a bit more resonance. And as a Speaker, Mentor, Author, and Philanthropist (via the org Goons For Good), Dave Chametzky is committed to telling it like it is, while raising you up from wherever it is you're at. Our chat was a rare-these-days in-person sit-down, the culmination of several days spent together with a convocation of genuinely caring humans, so I was able to get to know Dave a little bit before rolling tape. I thoroughly enjoyed every moment of the entire experience. I hope you'll get a lift, and maybe even nudge you to get some soaring going...

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(0:00) Introduction and welcoming Dave Chametzky (1:39) Dave's work in trauma counseling, resiliency, and personal development philosophy (3:16) Discussion on relationships, personal growth, and overcoming obstacles (5:02) Introduction of Dave's book and his podcast (7:49) Dave's personal journey: overcoming suicidal thoughts and mental health awareness (10:45) The concept of resilience, self-care, and managing personal burdens (12:49) The benefits of meditation, exploring limiting beliefs, and easing burdens (15:14) Dave's daily relaxation method and upcoming projects (16:38) How to connect with Dave (17:02) Episode wrap-up and call to action for listeners