Discover Yan: Instagram - http://instagram.com/@therealyanhuang Newsletter - Subscribe to newsletter: http://yuyanhuang.substack.com/ Youtube - Tag me on YouTube @therealyanhuang or use the link to my channel https://youtube.com/c/WellnessWithYan Website: https://linktr.ee/therealyanhuang
(0:00) Introduction and discussion about ancient Chinese beliefs (8:11) Yan Huang's experience growing up and dealing with self-esteem and body perception issues (18:16) Yan Huang shares about her abusive relationship and cancer diagnosis (24:55) Discussion on the effectiveness of modern medicine and the connection between stress and illness (35:18) Yan Huang's journey from cancer survivor to competitive bodybuilder (43:24) The origin of "Pivotal Healer" and Yan Huang's pivot into tech and ecommerce (52:16) Yan Huang's spiritual journey and its impact on her work and daily life (1:00:11) The oddity of building relationships in the digital age and the authenticity of podcasts (1:02:27) Transition from stand-up comedy to podcasting and the evolution of entertainment preferences (1:08:38) Yan's spiritual awakening and understanding the rest, digest, manifest practice (1:12:27) Closing remarks and episode wrap-up